In addition to the hotel’s spectacular pool area, spa facilities at Sole Mio include a Finnish sauna, steam room, Hammam and ice room as well as group fitness and yoga studios and a gym. However, it is the Detox & Better Ageing Clinic that offers a deeper dive into wellbeing for guests.

Using a combination of manual physical therapy, nutritional education, rational fitness and complimentary treatments, the resort’s nine programmes include Body Sculpting, which aims to resolve issues such as cellulite and fat traps in the body to achieve your desired shape and contour.

De-Stress & Reset works to rejuvenate mental wellbeing by promoting blood circulation and relaxation to reduce anxiety and improve sleep quality and performance. Detox & Restore cleanses and revitalises the body through a programme of rest, cleansing rituals, training and nutritional improvement to improve wellbeing and restore tone and vitality.

Full-Body Recovery is helpful for those who have experienced illness or injury, with specialised physical therapies targeting a return to optimal health and function. Likewise, Sports Recovery uses specialised training regimes and cutting-edge recovery procedures to increase mobility and strength, and help reach your performance goals.

For an introduction to the clinic’s comprehensive range of services, the Weekend Refresh programme promotes relaxation, recovery and revitalisation through a range of spa treatments designed to enhance skin radiance and refresh the body and mind. A Wellness option pursues optimal balance through specialised treatments and doctor consultations to leave you ready to embrace life and all its challenges with renewed vitality.

A Women’s Health programme centred on improving pelvic organ health applies non-invasive physiotherapy and expert manual massage to mitigate chronic gynaecological issues and empower participants to a higher quality of life. Men’s Health is addressed through a combination of regenerative medicine, targeted therapies and improvement of blood circulation in the pelvic regions and deep muscle tissue. Finally, a Balance module offers a selection of treatments to restore and improve your balance and posture, providing holistic care that focuses on the connection between the body and mind.

Spa Facilities

A selection of thoughtfully designed rooms allows guests at Sole Mio to rest and recover in style and comfort. Deluxe rooms are available with a king-size or two single beds as well as a private balcony. Wellness Deluxe rooms – for guests of the Sole Mio Better Ageing & Detox Clinic– offer a yoga mat, rolling foam, facial mask and healthy snacks to continue your wellbeing journey in-room.

Executive suites are available with either one or two king-size bedrooms and provide large windows and balconies on which to take in the Andaman Sea air and sunlit mornings.

The Seventh Floor Restaurant at Sole Mio offers diners a diverse menu of Mediterranean-influenced western fare in an elegant atmosphere that perfectly suits dining with friends or in more intimate fashion for couples.

Location