More than just a spa, the wellness centre features a comprehensive hydrotherapy circuit, including a spa pool, sauna, Turkish bath, hammam and an infinity pool on the beach. Wellness facilities include 100 treatment rooms, mind body rooms, a fitness studio, and yoga and meditation sanctuaries.

With an emphasis on holistic health, guests can enjoy a full range of therapeutic and rejuvenating treatments, along with rituals inspired by Mayan culture, such as Temazcal. In addition, the clinic offers a comprehensive range of minimally-invasive treatments, capable of rejuvenating the physical appearance and delaying the signs of ageing.

It’s a requirement for all guests to include a health programme in their first stay at SHA – it’s all part of the brands unprecedented approach to wellness and the transformative experience. Developed over 15 years ago at SHA Wellness Clinic in Spain, the programmes provide a 360-degree approach to health. Run by a seriously impressive team of multidisciplinary experts, tailored programmes include:

Rebalance & Energise – ideal for those who want improve their overall lifestyle and wellbeing.

Detox & Optimal Weight – a combination of medical testing, nutrition, exercise and detoxifying slimming treatments help guests cleanse their body and lose weight.

Leader’s Performance – designed for senior executives, this programme focuses on helping maintain optimal health against a high level of activity, effort and stress.

Ageing & Prevention – for anyone looking to slow down the effects of ageing, this programme offers a potent combination of medical testing, nutrition, exercise and treatments.

Wellness Facilities

SHA believes health is linked to comfort, which means every one of its 100 suites and 35 residences – all with private balconies – provide tranquil sanctuaries.

Oceanfront suites offer breathtaking views of the Caribbean Sea. Many of the two-to-four bedroom residences have private infinity pools, plunge pools and secluded access to the beach.

The retreat’s design – the work of renowned Mexican architectural firm Sordo Madaleno and prestigious interior architect Alejandro Escudero – is focused on harmony with nature. The use of sustainable practices and materials throughout each suite creates serene atmosphere and understated elegance.

Nutrition is of paramount importance to the SHA experience and the SHAmadi restaurant transforms healthy eating into an art form. The SHA Method states that healthy eating is more than just a necessity, it’s a philosophy, so menus are curated to the needs of each individual guest and their programme goals.

Three different types of menus are on offer – SHA, Biolight and Kushi – each with different calorific values. Dishes based on a healthy, mainly alkaline diet, to optimise gut health. The menus place a special emphasis on local, organic and seasonal foods.

SHA Mexico will soon offer a second dining option. The unique gastronomic experience Earthy will offer a live-fire cooking and sea-to-table concept to non-guests for the first time in the brand’s history.

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