Preidlhof
Naturns, Italy
Price Guide
Features
- Adults Only
- All Inclusive
- Couples
- Day Spa
- Destination Spa
- Detox
- Fine Dining
- Going Solo
- Medi Spa
- Outdoors
- Retreat
- Super-luxe
- Wellness
Spa
- Hydrotherapy
- Medi-Spa
- Pool
- Thermal Facilities
To Do
- Bootcamp
- Cycling
- Gymnasium
- Hiking/walks
- Meditation
- Personal training
- Pilates
- Pool – Indoor
- Pool – Outdoor
- Yoga
Preidlhof is a multi award-winning Destination Spa in South Tyrol, Italy, internationally renowned for its Transformational Wellness Retreats and Integrated Healing programmes. Discover 5000m² of wellness space cocooned in luxury. Imbed in nature and enjoy spectacular views of the Vinschgau Valley and Ortler Mountains.
Located in Naturno, Preidlhof offers exceptional health and wellness programmes alongside the hospitality, accommodation and services of a 5* hotel.
Ensuring total relaxation, Preidlhof is for adults-only and welcomes guests aged 16 years and over.
Blessed with a year-round Mediterranean climate, Preidlhof cradles a hillside interspersed with cypresses, palms and olive trees, and surrounded by orchards and vineyards. Preidlhof’s location in the foothills of the Texel Group Nature Park provides easy access to an endless array of hiking, biking and nature trails. Here you can be as active or as still as you need.
The Spa
Preidlhof’s continual investment in new technology and talent has led to many hospitality and spa awards. It is the first Wellness & Spa facility in the world to receive ISO 17679 certification: recognition for the highest levels of hygiene, sustainability and quality of services provided.
Preidlhof’s philosophy, ‘The Preidlhof Way’ is based on Aristotle’s complete definition of ‘wellbeing’: that true health and happiness is found in a balance between ‘hedonistic’ and ‘eudaimonic’ wellbeing. Simply, this is the point at which the hedonic (joy, pleasure and beauty) meets the eudaimonic (a deeper sense of self-discovery, meaning and purpose). The ‘hedonic – eudemonic’ dynamic runs seamlessly throughout the entire Preidlhof experience, from the location to the accommodation and cuisine, through to the spa, treatments, and classes
Preidlhof’s health programmes and transformational wellness retreats integrate complementary, medical and preventative health expertise. The team specialise in fitness, medical health, nutrition, sleep issues, emotional healing, trauma-release, helping with the menopause, as well as general stress and anxiety. Each programme is integrated and tailored to your individual needs
Special classes led by experts are included in the Retreat programmes: yoga nidra, mindfulness, mindful and sensorial eating experiences, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, dao yin yoga, and sound healing. These are in addition to the weekly inclusive offering of fitness classes and guided walks.
The Medical Spa team, led by Dr Alexander Angerer, has a preventative health approach. He integrates Traditional Chinese Medicine (TCM), nutrition, acupuncture and homoeopathy, in addition to using the latest techniques to analyse Heart Rate Variability, gut microbiome, and sleep.
Spa Facilities
- 14 spa treatment rooms
- Wellness water park featuring several outdoors pools of varying temperatures, whirlpools, adventure showers and an outdoor Kneipp water path
- Dedicated team of spa and on-site medical experts offering a wide range of natural health, medical and beauty treatments
- Weekly talks on health & vitality by Dr Angerer and Life Coach Ms Christanell
- “Good Night” menu including 12 different kinds of pillows, mattress toppers, sound life sleep system, and a relax bag with different sleeping aids
- Fitness area fully equipped with the latest training tools and cardio equipment, as well as a fitness pavilion
- Range of complimentary fitness classes and workouts as well as one-on-one Personal Training sessions available at an extra cost
- Preidhof’s own line of organic, chemical-free beauty products
Spa Products
- Berg
- Fuhlendorf
- Germaine de Capuccini
- Horst Kirchberger
- Phyto5
To Stay
71 luxury guest rooms all with south-facing views, 27 of these are contemporary suites, in addition to 5 luxury penthouse suites. All the suites feature spa loggias and some have their own whirlpool and private sauna. The penthouse suites each have an outdoor cinema and the Luxury Penthouse Suite Dolce Vita Premium also has a private pool.
Features include luxury box-spring beds with ‘Sleep-Fit-Health-System’ and 210 cm long mattresses, a pillow menu, and complimentary Wifi which is turned off in the rooms from midnight to 7am to promote a restful sleep.
Check out: 11:00 am
To Eat
Cuisine is a highlight and Gault Millau awarded Preidlhof’s Restaurant three toques. Guests enjoy local products and regional delicacies, much of which Preidlhof cultivates and harvests itself. The Chef skilfully blends the health-giving properties of an Alkaline and Mediterranean Diet with the rich flavours and traditions of Italian and South Tyrolean cuisine.
All accommodation packages are offered on a full-board basis:
Breakfast – Extensive buffet breakfast is served daily including a wide variety of hot and cold options, an organic selection, a vast array of teas as well as a health food corner and a “vitamin bar” with a host of fruit juices
Lunch – A healthy buffet lunch is served daily from 2:00pm – 5:00pm
Dinner – Guests can choose between the low-calorie Vital menu or a 7-course à la carte gourmet menu in Preidlhof’s Michelin starred restaurant. Modern South Tyrolean cuisine is prepared by a team of talented chefs with dedication and creativity using locally sourced ingredients including produce from the restaurant’s own garden.
Facilities and Activities
- Nordic walking
- Guided hikes
- Guided bike rides
- Complimentary Vespas for guests’ use
- Active concierge desk
- Climbing wall
- Daily schedule of fitness classes including Yoga and Functional Training
- Tennis
- Golf
- Skiing (30 minutes drive from Naturns)
Getting There
There is a free shuttle service from Naturns Station and transfers can be arranged from Innsbruck and Verona Airports, both a scenic 90 – 120 minutes drive.
Wellness Suite Me
Single Suite Blue Love
Comfort Room Romantic Fire
Comfort Room Pink Love
Romantic Suite You & Me
Luxury Suite Lavendel
Romantic Suite Love
Suite Romantic Garden
Private Suite Romantic Dream
Romantic Suite Jasmin
Energy and Healing for 2
Please note that prices are a guide and may change due to season and availability.
Includes:
- Deep sea x2
- Total Massage
- Ancient Healing
- Dao Yin/Qi Gong Session x2
- Glowing Flow
- Meditation Session x2
- Spa Suite Magenta x2
- Wellness event x2 (Forest Bathing, sound or water healing, transformational dance, etc.)
- 5 nights with ¾ gourmet board
- An extensive breakfast served daily including an organic selection, a health food corner and a “vitamin bar” with a host of fruit juices
- A healthy buffet lunch
- In the evening, the new Wellness Healing Gourmet Menu, which is gluten/soya/added-sugar/lactose-free, designed in conjunction with Mindful Eating experts.
- Wellness experience on 5000m2 & Sauna Tower covering 6 floors with 16 steam, relaxation and sweating attractions.
- Mediterranean Water-Wonder-World with thermal water pool, 6 different outdoor-, indoor- & whirlpools (30-36ᵒC)
Prices starting from:
- Double Occupancy from £2,513pp
Wellness for 2
Please note that prices are a guide and may change due to season and availability.
Includes:
- Red Hammam for 2 approx. 50-minutes
- Aroma Massage for 2 approx. 50-minutes
- 46th Parallel Olive Oil Massage for 2 approx. 50-minutes
- 4 daily pass for all Special Classes
- 4-nights with ¾ gourmet board
- An extensive breakfast served daily including an organic selection, a health food corner and a “vitamin bar” with a host of- A healthy buffet lunch
- In the evening, the new Wellness Healing Gourmet Menu, which is Gluten/soya/added-sugar/lactose-free, designed in conjunction with Mindful Eating experts
- Wellness experience on 5000m2 & Sauna Tower covering 6 floors with 16 steam, relaxation and sweating attractions
- Mediterranean Water-Wonder-World with 10 whirlpools and pools indoor & outdoor (30-34ᵒC)
Prices starting from:
- Double Occupancy from £1,457pp
Honeymoon & wedding anniversary
Please note that prices are a guide and may change due to season and availability.
Includes:
- Special room decoration in your suite at your arrival (or at your jubilee day)
- Welcome drink
- Romantic table with different daily decoration for honeymooners (or special decoration at your jubilee day)
- Treatment Red Hammam for two in the SPA
- 1 trip out with our Fiat 500 classic with open roof (max. 100 kilometres a day, not including petrol) or the Preidlhof Trike (not including petrol)
Prices starting from:
- £1,161 per person
Holistic Fitness
Please note that prices are a guide and may change due to season and availability.
5-days includes:
- 5x Special Classes
- 1x Wellness Weekly Events
- 1x Heart Rate Variability
- 1x Personal Training (60 min)
- 1x Body Measurement and Report
Prices starting from:
- Double Occupancy from £1,935pp
- Single Occupancy from £2,219pp
6-days includes:
- 6x Special Classes
- 2x Wellness Weekly events
- 1x Heart Rate Variability
- 2x Personal Training, 60 min.
- 1x Body Measurement and Report
Prices starting from:
- Double Occupancy from £2,329pp
- Single Occupancy from £2,625pp
7-days includes:
- 7x Special Classes
- 3x Wellness Weekly Events
- 1x Heart Rate Variability
- 2x Personal Training, 60 min.
- 1x Body Measurement and Report
- 7-day Sleep Bracelet & medical Check
Prices starting from:
- Double Occupancy from £2,695pp
- Single Occupancy from £2,989pp
Menopause
Please note that prices are a guide and may change due to season and availability.
6-days includes:
- Ancient Healing Session, approx. 80 min.
- Glowing Flow Session, approx. 80 min.
- 2x Water Massages, approx 40 min.
- Medical Wellness Session with Heart Rate Variability Measurement, approx 20’ + 30’
- Medical Wellness Session: 5 Day Sleep Measurement and Analysis or 2 Acupuncture Sessions
- 2x Thermal Personalised Baths, approx 20 min.
- Your Voice, approx. 90 min.
- Hawaiian Healing Massage, approx 120 min.
- Su-Man Facial, approx 75 min.
- Transformational Session & Wellbeing Consultation with Patrizia Bortolin, approx. 60 min.
- 6x special Classes (yoga nidra, mindful eating, laughter yoga, face yoga, self-massage etc.)
- 4x Wellness Events (Forest Bathing, sound or water healing, transformational dance, etc.)
Prices starting from:
- Double Occupancy from £3,309pp
- Single Occupancy from £3,609pp
Sleep Better
Please note that prices are a guide and may change due to season and availability.
7-days includes:
- Medical wellness session of Heart Rate Variability measurement (20 + 30 min)
- 7-day sleep bracelets & medical feedback (20 + 50 min)
- Dolomitic Sleep Ritual (75 min)
- Tranquility Massage Ritual (75 min)
- Glowing Flow Session with Stefano Battaglia (80 min)
- Sound & Quartz (45 min)
- 2x Acupuncture
- Personalised Retreat Session 80’ (Zen Shiatsu, Kokoro, Ayurveda, Personal Training, Hawaiian Healing, Medical Consultation, Meditation or others suggested by the Therapists)
- 7x special Classes (yoga nidra, mindful eating, laughter yoga, face yoga, self massage etc.)
- 4x Wellness Events (Forest Bathing, sound or water healing, transformational dance, etc.)
Prices starting from:
- Double Occupancy from £2,785pp
- Single Occupancy from £3,079pp
Lighten Up – Weight Loss
Please note that prices are a guide and may change due to season and availability.
6-days includes:
- 2x Shaping Mud (100 min)
- 2x Medical Body Measurements
- Medical check and HRV measurement with Dr. Med. A. Angerer (50 min)
- 2x Acupuncture with Dr. Med. A. Angerer (25 min)
- Deep Sea Room (15 min)
- 1x Silhouette massage (50 min)
- 2x Slim & Detox Body Treatments (50 min)
- 3x Slim & Detox Thermal Baths (20 min)
- 6x special Classes (yoga nidra, mindful eating, laughter yoga, face yoga, self-massage etc.)
- 4x Wellness Events (Forest Bathing, sound or water healing, transformational dance, etc.)
Prices starting from:
- Double Occupancy from £2,995pp
- Single Occupancy from £3,289pp