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Preidlhof

Naturns, Italy

Features

  • Adults Only
  • All Inclusive
  • Detox
  • Fine Dining
  • Going Solo
  • Medi Spa
  • Outdoors
  • Super-luxe
  • Wellness

Spa

  • Medi-Spa
  • Pool
  • Thermal Facilities

To Do

  • Cycling
  • Hiking/walks
  • Personal training
  • Pool – Indoor
  • Pool – Outdoor
  • Yoga

Preidlhof is a multi award-winning Destination Spa in South Tyrol, Italy, internationally renowned for its Transformational Wellness Retreats and Integrated Healing programmes. Discover 5000m² of wellness space cocooned in luxury. Imbed in nature and enjoy spectacular views of the Vinschgau Valley and Ortler Mountains.

Located in Naturno, Preidlhof offers exceptional health and wellness programmes alongside the hospitality, accommodation and services of a 5* hotel.

Ensuring total relaxation, Preidlhof is for adults-only and welcomes guests aged 16 years and over.

Blessed with a year-round Mediterranean climate, Preidlhof cradles a hillside interspersed with cypresses, palms and olive trees, and surrounded by orchards and vineyards. Preidlhof’s location in the foothills of the Texel Group Nature Park provides easy access to an endless array of hiking, biking and nature trails. Here you can be as active or as still as you need.

The Spa

Preidlhof’s continual investment in new technology and talent has led to many hospitality and spa awards. It is the first Wellness & Spa facility in the world to receive ISO 17679 certification: recognition for the highest levels of hygiene, sustainability and quality of services provided.

Preidlhof’s philosophy, ‘The Preidlhof Way’ is based on Aristotle’s complete definition of ‘wellbeing’: that true health and happiness is found in a balance between ‘hedonistic’ and ‘eudaimonic’ wellbeing. Simply, this is the point at which the hedonic (joy, pleasure and beauty) meets the eudaimonic (a deeper sense of self-discovery, meaning and purpose). The ‘hedonic – eudemonic’ dynamic runs seamlessly throughout the entire Preidlhof experience, from the location to the accommodation and cuisine, through to the spa, treatments, and classes

At the forefront of contemporary wellness, Preidlhof is pioneering and innovative but upholds ancient healing traditions. The emphasis is on inspiring and stimulating guests on all levels – physically, emotionally, energetically, psychologically and spiritually. Preidlhof has some of the finest therapists and healing masters in the world. This is the perfect place to come to profoundly rebalance both physically and emotionally, to receive spiritual relief or recover from trauma, illness or heartbreak.

Preidlhof’s health programmes and transformational wellness retreats integrate complementary, medical and preventative health expertise. The team specialise in fitness, medical health, nutrition, sleep issues, emotional healing, trauma-release, helping with the menopause, as well as general stress and anxiety. Each programme is integrated and tailored to your individual needs

Special classes led by experts are included in the Retreat programmes: yoga nidra, mindfulness, mindful and sensorial eating experiences, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, dao yin yoga, and sound healing. These are in addition to the weekly inclusive offering of fitness classes and guided walks.

Medical Spa
The Medical Spa team, led by Dr Alexander Angerer, has a preventative health approach. He integrates Traditional Chinese Medicine (TCM), nutrition, acupuncture and homoeopathy, in addition to using the latest techniques to analyse Heart Rate Variability, gut microbiome, and sleep.

Spa Facilities

  • 14 spa treatment rooms
  • Wellness water park featuring several outdoors pools of varying temperatures, whirlpools, adventure showers and an outdoor Kneipp water path
  • Dedicated team of spa and on-site medical experts offering a wide range of natural health, medical and beauty treatments
  • Weekly talks on health & vitality by Dr Angerer and Life Coach Ms Christanell
  • “Good Night” menu including 12 different kinds of pillows, mattress toppers, sound life sleep system, and a relax bag with different sleeping aids
  • Fitness area fully equipped with the latest training tools and cardio equipment, as well as a fitness pavilion
  • Range of complimentary fitness classes and workouts as well as one-on-one Personal Training sessions available at an extra cost
  • Preidhof’s own line of organic, chemical-free beauty products

Spa Products

  • Berg
  • Fuhlendorf
  • Germaine de Capuccini
  • Horst Kirchberger
  • Phyto5

To Stay

71 luxury guest rooms all with south-facing views. 27 of these are contemporary suites and another five, luxury penthouse suites. All the suites feature spa loggias and some have their own whirlpool and private sauna. The penthouse suites each have an outdoor cinema and the Luxury Penthouse Suite Dolce Vita Premium also has a private pool.

Features include luxury box-spring beds with “Sleep-Fit-Health-System” 210 cm long mattresses, a pillow menu, and complimentary Wifi which is turned off in the rooms from midnight to 7am to promote a restful sleep.

Check in: 2:00 PM
Check out: 11:00 AM

To Eat

Cuisine is a highlight and Gault Millau awarded Preidlhof’s Restaurant three toques. Guests enjoy local products and regional delicacies, much of which Preidlhof cultivates and harvests itself. The Chef skilfully blends the health-giving properties of an Alkaline and Mediterranean Diet with the rich flavours and traditions of Italian and South Tyrolean cuisine.

All accommodation packages are offered on a full-board basis:

Breakfast – Extensive buffet breakfast is served daily including a wide variety of hot and cold options, an organic selection, a vast array of teas as well as a health food corner and a “vitamin bar” with a host of fruit juices

Lunch – A healthy buffet lunch is served daily from 2:00pm – 5:00pm

Dinner – Guests can choose between the low-calorie Vital menu or a 7-course à la carte gourmet menu in Preidlhof’s Michelin starred restaurant. Modern South Tyrolean cuisine is prepared by a team of talented chefs with dedication and creativity using locally sourced ingredients including produce from the restaurant’s own garden.


Facilities and Activities

  • Nordic walking
  • Guided hikes
  • Guided bike rides
  • Complimentary Vespas for guests’ use
  • Active concierge desk
  • Climbing wall
  • Daily schedule of fitness classes including Yoga and Functional Training
  • Tennis
  • Golf
  • Skiing (30 minutes drive from Naturns)

For the Kids

The resort does not permit children under the age of 16.


Getting There

I-39025 Naturns, Province of Bolzano – South Tyrol, Italy

There is a free shuttle service from Naturns Station and transfers can be arranged from Innsbruck and Verona Airports, both a scenic 90 – 120 minutes drive.

TRANSFORMATIONAL JOURNEY 10 Days

Developed for contemporary wellness seekers, experiential travellers and people open to change, expand, and flourish. Transformation can only arise from within, but is facilitated by meeting with special people, experiencing intuitive, enlightened techniques while discovering new places and new things. Stimulating and moving, this journey engages and inspires all levels of awareness: physical, energetic, mental, emotional and spiritual.

Multi-generational programme, daily treatments and access to all Special Classes, suitable for solo travellers, couples and groups of friends.

• 2x Anmo Tuina approx. 50 min.
• Kneipp Express approx. 50 min.
• Kalari approx. 50 min.
• Colour Healing Massage approx. 50 min.
• Glowing Flow Session approx. 80 min.
• Medical Check approx. 80 min.(or 50 min.+ 30 min.)
• Su-Man Skin Reborn Sculpting Facial approx. 70 min.
• Shirodhara approx. 50 min.
• Transformational Session & Wellbeing Consultation approx. 60 min.
• 10 daily pass for all Special Classes

From € 1826.00 per person (accommodation excluded)

Offer expires: 28th November 2021

WEIGHT LOSS FOR BODY & MIND 6 Days

A holistic, result-driven programme for dynamic people in need of rebalancing their energy, reshaping their silhouette and lightening their mind.

Treatments are focused on a natural stimulation of deep energy, and the mind benefits from a series of calming and detoxing experiences. Sport activity is mainly outdoors while the food approach centres around mindful eating and enjoyment with a dedicated menu.

MED
2 precious acupuncture sessions with Dr. Med. A. Angerer and a technological body measurement blended with his experience and passion for prevention.

FOOD
The Wellness Healing Gourmet Menu, is the daily vegetarian choice for dinner: it’s been designed to provide an enjoyable experience blending Mediterranean Diet with alkaline nutrition while avoiding sugar, gluten, soya, and lactose. The new Vita Lounge Restaurant invites you to eat mindfully applying all the tools shared in the mindful eating classes. During breakfast and lunch, rich and colourful buffets offer a tremendous variety and choice with special emphasis given to vegetarian dishes, fresh food and inviting Italian cuisine.

SPA
2 body shaping treatments will naturally help lift the silhouette and stimulate the metabolism. A full and personalised experience of the original Kneipp method will boost vitality, detox and wellbeing like few other experiences can. 2 Silhouette Massages are also included in the Programme. The Special Classes included in the Retreat work on a deeper level to help effect a new lifestyle and make it long-lasting.

MOVEMENT
No weight loss can be complete without movement and at Preidlhof it all starts with fresh air and outdoor training, for any level of experience: morning hiking, water and forest activities are blended with mindful movement or intense sessions.

• 2x Shaping Mud approx. 100 min.
• Kneipp Experience approx. 100 min.
• Medical Check & HRV Measurement with Dr. Med. A. Angerer approx. 50 min.
• 2x Acupuncture with Dr. Med. A. Angerer approx. 25 min.
• Deep Sea Relaxation approx. 15 min.
• 2x Silhouette Massage approx. 50 min.
• Private Mindful Eating Session approx. 60 min.
• 6 daily pass for all Special Classes

From € 1478.00 per person (accommodation excluded)

Offer expires: 28th November 2021

MODERN RELAXATION 4 Days

If you desire to let go, to calm, soothe and deeply relax the body, Modern Relaxation is the programme. It offers a series of enchanting treatments that help you tune into the body’s constructive signals. This new understanding will improve your approach to life with new habits and daily rituals. Suitable for everyone, including couples.

• Kneipp Experience approx. 100 min.
• Shirsha / Muhuna / Pada Abhyanga approx. 25 min.+ 25 min. + 25 min.
• Deep Sea approx. 15 min.
• Colour Healing Massage approx. 50 min.
• 4 daily pass for all Special Classes

From € 618 per person (accommodation excluded)

Offer expires: 28th November 2021