facebook twitter instagram youtube flickr spa bed utensils swimmer child compass home phone globe car plane subway ship helicopter transfers star-solidstar tlse tlse2 user pound
Spa Breaks|Spa Holidays|Wellness Retreats

SHA Wellness Clinic

Alicante, Spain

SHA Wellness Clinic

Alicante, Spain

Price Guide

Features

  • Adults Only
  • All Inclusive
  • Clinic
  • Couples
  • Destination Spa
  • Detox
  • Going Solo
  • Medi Spa
  • Outdoors
  • Pets Welcome
  • Retreat
  • Super-luxe
  • Wellness

Spa

  • Cryotherapy
  • Hammam
  • Hydrotherapy
  • Hyperbaric Oxygen Therapy
  • Medi-Spa
  • Osteopathy
  • Pool
  • Spa Café
  • Thalassotherapy
  • Thermal Facilities
  • Vitality Pool

To Do

  • Bootcamp
  • Cycling
  • Gymnasium
  • Hiking/walks
  • Meditation
  • Personal training
  • Pilates
  • Pool – Indoor
  • Pool – Outdoor
  • Tennis
  • Yoga

Perched on a beautiful mountainside as part of the Sierra Helada Natural Park and overlooking the Mediterranean Sea, SHA Wellness is a state-of-the-art luxury wellbeing retreat dedicated to helping its guests achieve lifelong health and wellbeing.

A stunningly stylish property provides the ideal Zen-like environment for a luxury wellness holiday that goes far beyond the average spa stay.

The focus here is on complete rejuvenation through a series of programmes that enable guests to rebalance their lifestyle, delay and reduce the signs of ageing, intensively detox and work towards achieving an optimal weight in a healthy, progressive and balanced way.

The SHA Method focuses on healthy nutrition, natural therapies, preventive and healthy ageing medicine, advanced aesthetics, cognitive stimulation, emotional health, wellbeing and inner balance, and physical performance to help guests achieve an optimal level of physical and mental wellbeing.

The highest levels of simplicity and sophistication in every part of its wellness offering are complemented by the opportunity to immerse yourself in the surrounding landscape and culture, making SHA Wellness the ideal destination for a complete luxury getaway.

The Spa

SHA’s clinic and wellness facilities span more than 6,000sqm and include a complete hydrotherapy circuit with two indoor swimming pools, numerous treatment rooms, a couples’ treatment suite, medical rooms and many spacious, calming relaxation areas.

A broad range of disciplines are incorporated – from Chinese medicine to cosmetic dentistry and Thermage – utilising the latest technologies, modalities and equipment. A myriad of non-invasive facials, massages, body treatments, water therapies and personalised fitness programmes are also incorporated.

Guests are invited to select one of the following programmes that will then be tailored to their specific requirements:

– Optimal Weight
– Advanced Detox
– Intensive
– Healthy Ageing
– Rebalance

A wide-ranging selection of add-ons include Immune System to strengthen the body’s resiliency; Fitness to increase tone, muscle power and vitality; Sleep Recovery to enhance the natural rhythms of the body; Anti-tobacco to combat dependency; Stress Management for more effective emotional balance; and Gut Health to restore balance and function to the digestive system.

Spa Facilities

  • Fitness area with Technogym equipment
  • Pilates and yoga studios
  • Beauty area for hair, nails, waxing and tanning
  • Hydrotherapy circuit
  • Indoor swimming pools
  • 80 treatment cabins
  • Treatment suite for couples
  • Medical rooms and consultation rooms

To Stay

A total of 93 suites are arranged throughout five buildings, providing cool, airy and minimalistically stylish accommodation with customisable guest features.

Suite options include the 70sqm open-plan Deluxe; a 120sqm Grand with a separate bedroom; the Presidential with a large private terrace; and the duplex Royal Suite, which offers unparalleled panoramic views.

In addition, two or three-bedroom Garden and Premier Residences provide living/dining room spaces and private swimming or infinity pools, while the exclusive Penthouse Residence offers duplex accommodation with large private terraces.

To Eat

With stunning views out onto the bay of Altea, the SHAmadi restaurant offers three different healthy-eating menus customised to guests’ particular needs. Using seasonal produce including cereals, legumes, vegetables, fish, the cuisine is free from meat, dairy, eggs, sugar and artificial sweeteners.

The strict, but nonetheless mouth-watering, Kushi diet provides 700 calories and is aimed at those targeting weight loss or detox.

At 1,000 calories, the intermediate Biolight diet includes fish and nuts, oil and pasta in small quantities for those looking for a less regimented experience.

While the SHA menu offers three courses for those who want to learn to eat healthily without sacrificing either quantity or a gourmet spirit.


Facilities and Activities

  • Nordic walking
  • Healthy cooking classes
  • Yoga
  • Tai Chi
  • Introduction to meditation
  • Padel Tennis
  • Cruise along the Guadalest reservoir
  • Catamaran excursions
  • Bicycle rides
  • Diving in the bay of Altea
  • Jet skis on Jávea beach
  • Golf
  • Helicopter tour along the coast
  • Stretching
  • Pranayama breathing techniques

Getting There

SHA Wellness Clinic, Carrer del Verderol, L’Albir, Spain

SHA is easily accessed by road, just minutes from the Mediterranean motorway (AP7) off the Altea exit.

SHA has two international airports about an hour’s journey away. Alicante Airport is 60 km away and Valencia Airport is 130 km away. Both airports have daily international connections to major European and international capital cities. VIP car service can be provided at either airport.

You can travel from the main train stations in Alicante or Valencia. From the station, the VIP transfer service can pick you up if you wish or you can hire a car.

There are five marinas in the vicinity of the SHA Wellness Clinic spread over 15 km. The Altea Sailing Club (Club Náutico de Altea) is 5 minutes away. It has a capacity of 366 berths.

Helicopter coordinates: 38.559106, -0.073380. Please advise prior to your arrival.

Deluxe Suite

Deluxe Suite

Details
  • Sleeps 2
  • Combined bedroom and living room
  • Spacious private terrace
  • Bathroom with shower
  • Dressing area
  • Safe
  • Smart TV
  • Free Wi-Fi
  • Views over the mountains or sea
  • 70m2
Superior Suite

Superior Suite

Details
  • Sleeps 2
  • Independent bedroom
  • En suite bathroom with bathtub
  • Auxiliary bathroom with shower
  • Spacious private terrace
  • Dressing area
  • Safe
  • Smart TV
  • Free Wi-Fi
  • Views of the mountains or sea
  • 100m2
Grand Suite

Grand Suite

Details
  • Sleeps 2
  • Independent bedroom
  • En suite bathroom with bathtub
  • Auxiliary bathroom with shower
  • Kitchen
  • In-suite cooking service*
  • Living-dining room
  • Spacious private terrace
  • Dressing area
  • Safe
  • Smart TV
  • Free Wi-Fi
  • Views of the mountains or sea 
  • 120m2
Presidential Suite

Presidential Suite

Details
  • Sleeps 4
  • Two bedrooms, one master & one guest 
  • En suite bathroom with bathtub and shower
  • Auxiliary bathroom with shower
  • Living-dining room
  • Spacious private terrace with jacuzzi
  • Sea views
  • Safe
  • Smart TV
  • Free Wi-Fi
  • Personal assistant 10h/day*
  • 175m2
Royal Suite

Royal Suite

Details
  • Sleeps 4
  • Two bedrooms
  • Master bedroom with spacious dressing area
  • En-suite bathroom with jetted whirlpool bath and shower
  • Guest bedroom
  • Auxiliary bathroom with shower
  • Large living-dining room
  • Spacious kitchen
  • In-suite cooking service*
  • Terrace with 180 views
  • Rooftop with living-dining area, fireplace and billiard table
  • Heated rooftop pool, lounge area and barbecue 
  • 360 rooftop views
  • Safe
  • Smart TV
  • Free Wi-Fi
  • Personal assistant 10h/ per day
  • Complimentary VIP transfer to/from Alicante or Valencia
  • 320m2
Lisa BrownBy Lisa Brown

Perched on a beautiful mountainside overlooking the Mediterranean Sea and part of the Sierra Helada Natural Park, (recognised by the World Health Organisation as having one of the world’s best climates), this state-of-the-art luxury wellbeing retreat combines western medical expertise, and proven, eastern alternative therapies.

SHA was born as a result of the personal experience of founder Alfredo Bataller Parietti, who for 30 years, suffered from digestive problems that affected his quality of life. Numerous doctors instructed him to follow different drug treatments – all were ineffective. In 2002, he was fortunate enough to be recommended to a doctor educated in natural therapies (now a member of SHA’s medical team) with a great breadth of knowledge about the health benefits of proper nutrition – through which he found the solution to his illness.

Amazed by the results in just one month of treatment, Mr Alfredo Bataller decided to do more research into the benefits of natural therapies and healthy eating. He then shared all this knowledge in a project – SHA – combining his wisdom with latest advances in Western medicine.

The award-winning, crisp white buildings that make up SHA, are the creation of the prestigious Uruguayan architect Carlos Gilardi and the award-winning European designer Elvira Blanco Montenegro. The Resort has Zen, Mediterranean and tropical gardens; big indoor and outdoor swimming pools, waterfalls, numerous relaxation areas and a clinic and wellness area.

Luxurious minimalist suites span three contemporary buildings (all communal areas and some suites are adapted for those with reduced mobility) with the spa, hydrotherapy and treatments rooms spanning the ground floor.

The Spa

SHA’s Clinic and Wellness areas span more than 6000 square meters – there’s a complete hydrotherapy circuit with two indoor swimming pools, numerous treatment rooms, a treatment suite for couples, medical rooms and relaxation areas.

The clinic area offers everything from Chinese medicine and nutrition to cosmetic dentistry and Thermage. Dotted around the clinic are anti-ageing, energy health, and stem cell units. The wellness area offers a plethora of non-invasive facials, a whole range of massages, body treatments, water therapies and personalised fitness programmes.

The Programme

My taster of The SHA Discovery Programme began with a thorough lifestyle health and diet consultation and medical check up followed by a fitness assessment with a personal training session. The programme has been created to enable you to dedicate some time to yourself, whilst you learn, in just four days, about healthy habits for your body. Both the series of treatments and the macrobiotic diet are determined by the initial general health consultations.

The gentle fitness programme prescribed included glorious walks and Powerplate workouts – which I actually grew to love. The macrobiotic diet served up at Shamadi was delicious and plentiful. After just four days I was 4lbs lighter, toned, tanned and glowing.

An all round enjoyable gentle re-boot and rejuvenation programme, with wonderful hydrotherapy facilities and excellent spa treatments, in beautiful surroundings.

The SHA Discovery Programme includes:

  • General medical examination
  • Medical consultation
  • Consultation with an expert on nutrition and natural therapy
  • SHA diet according to the prescription (full board)
  • Natural therapeutic drinks, according to the prescription
  • Introductory evaluation and advice class with a personal trainer
  • 1 therapeutic treatment session adapted to individual needs (deep tissue massage, relaxing massage, decontracting massage, anti-cellulite massage, lymphatic drainage massage)
  • 1 aquatic therapy session, according to the prescription (hydroenergetic healing, aqua relax, body scrub, underwater massage, or body wrap)
  • 1 traditional Chinese medicine treatment session, according to the prescription (acupuncture or moxibustion)
  • 1 personalised facial treatment session
  • High tech treatments (Physia, Indiba, LPG…)
  • SHA Academy Activities: talks, yoga, tai chi, walks, healthy cookery classes
  • Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)

Other Programmes

Other programmes include: Optimal Weight, Advanced Detox, Intensive, Healthy Ageing, Rebalance.

To Stay

My superior suite was bright, airy and styled in calming neutral tones. There was a large lounge (with healthy mini-bar and coffee machine) a walk-in wardrobe, and a large bedroom with floor to ceiling windows. The vast balcony, boasting views of the mountains, was furnished with sun loungers and a dining table.

To Eat

With stunning views out onto the bay of Altea, the SHAmadi restaurant offers three different types of healthy menus (SHA, Biolight and Kushi) customised to suit guests’ particular needs.

  • Kushi 700 calories
  • Biolight 1000 calories
  • SHA 1500 calories

The three types of diet are adapted to the seasons, making an effort to use cereals, legumes, vegetables, fish and cooking methods that are best suited to each season. None of the menus include meat, eggs, dairy products, sugar or other artificial sweeteners. I was prescribed the Biolight diet which really tasty and surprisingly plentiful.

Breakfasts consisted of cereals with soya or almond milk, fruit and gluten free crackers. For lunch and dinner I dined on gluten free pasta, vegetables and fish. All of my meals were served with a delicious juice or herbal tea.

Rebalance

Prices from £2729

Please note that prices are a guide and may change due to season and availability.

Objectives:

  • Recover general wellbeing through a great experience of learning and disconnection in an ideal environment
  • Give continuity to the learning process once back home, thanks to the knowledge and habits of life acquired in SHA

Recommended for:

  • People who are not pursuing any specific health goal but are concerned about improving their lifestyle and wellbeing
  • People who want to disconnect and relax while learning new life healthy habits

Method:

A team of professionals impart an approach to new healthy habits through:

  • A food plan and personalised health plan
  • Natural therapies and technological treatments
  • Lifestyle recommendations, with activities that enable learning new lifestyle habits

4-day program includes:

  • A general health examination
  • A general medical consultation at the beginning of the programme
  • Consultation with an expert in nutrition and natural therapies
  • Nutritional Plan adapted to needs
  • Natural therapeutic drinks, based on prescription
  • Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • Traditional massage or oriental therapy session based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu
  • 1x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 1x SHA Detox therapy
  • 1x Pressotherapy session
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x Private session, based on your needs: Yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • Complimentary access to group activities: Talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 4-days starting from:

Low Season

  • Double Occupancy from £2,729pp
  • Single Occupancy from £3,399pp

High season

  • Double Occupancy from £2,809pp
  • Single Occupancy from £3,569pp

 7-day program includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • General medical consultation at the beginning of the programme
  • General medical consultation at the end of the programme
  • Revitalizing medicine consultation
  • Derma-aesthetic consultation
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp.
  • Traditional Chinese Medicine treatment session, based on prescription
  • Osteopathy or physiotherapy consultation and session
  • Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage, or shiatsu
  • Aquatic therapy session, based on individual needs: Watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox.
  • High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 1x SHA Detox therapy
  • 2x Pressotherapy sessions
  • Cryotherapy session
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Private session, based on your needs: Yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HITT or Pilates mat.
  • Complimentary access to group activities: Talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 7-days starting from:

Low Season

  • Double Occupancy from £4,749pp
  • Single Occupancy from £5,809pp

High Season

  • Double Occupancy from £4,899pp
  • Single Occupancy from £6,109pp

14-day program includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • General medical consultation at the beginning of the programme
  • General medical consultation at the end of the programme
  • Revitalizing medicine consultation
  • 2x Ozone therapy sessions with GAH intravenous
  • Derma-aesthetic consultation
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Traditional Chinese Medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp.
  • 2x Traditional Chinese Medicine treatment session, based on prescription
  • 2x Colon hydrotherapy session
  • 2x Osteopathy or physiotherapy consultation and session
  • 2x Traditional massages or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage, or shiatsu
  • 2x Aquatic therapy session, based on individual needs: Watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox
  • 2x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • 1x SHA Detox therapy
  • 1x Foaming enzyme facial treatment
  • 2x Pressotherapy sessions
  • 2x Cryotherapy session
  • 1x Nuat Boran, Thai massage
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 2x Private sessions, based on your needs: Yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • 2x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HITT or Pilates mat
  • Complimentary access to group activities: Talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 14-days starting from:

Low Season

  • Double Occupancy from £8,589pp
  • Single Occupancy from £10,589pp

High Season

  • Double Occupancy from £8,889pp
  • Single Occupancy from £11,149pp

Optimal Weight

Prices from £5359

Please note that prices are a guide and may change due to season and availability.

Objectives:

  • Achieve an optimal weight in a healthy, progressive and balanced way, under strict medical and nutritional supervision
  • Provide continuity to achieving your ideal weight once you return home, thanks to techniques and healthy lifestyle habits learned at SHA, to avoid a rebound effect

Recommended for:

  • Overweight and obese people looking to improve their health status
  • People who, although not suffering from obesity or considerable overweight, want to lose a few kilos to improve their condition or physical appearance
  • People with a body weight lower than recommended for their physical constitution, who wish to gain a few kilos to improve their appearance and general state of health

Method:

Through the supervision and advice of a team of professionals, the aim is to achieve an ideal weight, suitable for the physical constitution, metabolism and profile of the patient. Accomplished with:

  • A food plan and personalised health plan.
  • Measurement and monitoring of weight and body composition.
  • Physical exercise with personalised individual training, including group sessions.
  • Natural therapies and hight-tech treatments sessions focused weight reduction.
  • Lifestyle recommendations and activities that promote learning new healthy habits

 7-day programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalizing medicine consultation*
  • Regenerative medicine consultation*
  • Derma-aesthetic consultation
  • Dental-health diagnosis by digital imaging
  • Weight control follow-up through body composition analysis
  • Body scanner at the end of the programme
  • Dietary supplement Be Slim by SHA
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Mindful eating session
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Traditional Chinese Medicine Consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp.
  • Traditional Chinese Medicine treatment session, based on prescription
  • 2x Colon hydrotherapy session
  • 3x Underwater therapies
  • 2x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • Lymphatic drainage or anti-cellulite massage with body-impact therapy, based on your needs
  • 1x Cryotherapy sessions
  • 1x Intensive sculpting body wrap
  • 1x Pressotherapy session
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish bath, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Introductory fitness evaluation with a personal trainer
  • 3x Fitness sessions with a personal trainer, based on your optimal weight objective and needs
  • 2x Group training sessions, adapted to your optimal weight objective and needs
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 7-days starting from:

Low Season

  • Double Occupancy from £5,359pp
  • Single Occupancy from £6,409pp

High Season

  • Double Occupancy from £5,509pp
  • Single Occupancy from £6,709pp

14-days programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Ending laboratory test
  • Basic hormonal profile
  • General medical consultation at the beginning and at the end of the programme
  • Revitalizing medicine consultation*
  • Regenerative medicine consultation*
  • Derma-aesthetic consultation
  • Dental-health diagnosis by digital imaging
  • Weight control follow-up through body composition analysis
  • Body scanner at the end of the programme
  • Dietary supplement Be Slim by SHA
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Mindful eating session
  • 2x Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio
  • Traditional Chinese Medicine Consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp.
  • 2xTraditional Chinese Medicine treatment session, based on prescription
  • 2x Colon hydrotherapy session
  • 4x Underwater therapies
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 2x Lymphatic drainage or anti-cellulite massage with body-impact therapy, based on your needs
  • 2x Cryotherapy sessions
  • Intensive sculpting body wrap
  • 2x Pressotherapy
  • Slim & Fit body treatment
  • SHA Thalasso body treatment
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish bath, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Introductory fitness evaluation with a personal trainer
  • 7x Fitness sessions with a personal trainer, based on your optimal weight objective and needs
  • 2x Group training sessions, adapted to your optimal weight objective and needs
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others.
  • Outdoor workout session (2-hour length)

Price for the 14-day Enhanced Purification starting from:

Low Season

  • Double Occupancy from £9,709pp
  • Single Occupancy from £11,669pp

High Season

  • Double Occupancy from £10,009pp
  • Single Occupancy from £12,269pp

21-days Deep Restoration Programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Ending laboratory test
  • Basic hormonal profile
  • Intestinal dysbiosis test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalizing medicine consultation*
  • Regenerative medicine consultation*
  • Derma-aesthetic consultation
  • Dental-health diagnosis by digital imaging
  • Weight control follow-up through body composition analysis
  • Body scanner at the end of the programme
  • Dietary supplement Be Slim by SHA
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Mindful eating session
  • 3x Nutritional follow-up consultation during your stay
  • Personalized health plan
  • 2x Healthy group cooking class at The Chef’s Studio
  • Traditional Chinese Medicine Consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp.
  • 3xTraditional Chinese Medicine treatment session, based on prescription
  • 3x Colon hydrotherapy session
  • 5x Underwater therapies
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 3xHydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 2x Lymphatic drainage or anti-cellulite massage with body-impact therapy, based on your needs
  • 2x Cryotherapy sessions
  • 2x Intensive sculpting body wrap
  • 3x Pressotherapy
  • Slim & Fit body treatment
  • SHA Thalasso body treatment
  • Vela Shape treatment, 1 zone
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish bath, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Introductory fitness evaluation with a personal trainer
  • 11x Fitness sessions with a personal trainer, based on your optimal weight objective and needs
  • 3x Group training sessions, adapted to your optimal weight objective and needs
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 21-days starting from:

Low Season

  • Double Occupancy from £13,979pp
  • Single Occupancy from £16,839pp

High Season

  • Double Occupancy from £14,429pp
  • Single Occupancy from £17,749pp

Advanced Detox

Prices from £5359

Please note that prices are a guide and may change due to season and availability.

Objectives:

  • Purify the body of toxins accumulated in the liver and digestive system due to bad eating habits and external pollutants
  • Find the level of oxidative stress in the body in order to take measures to counteract it
  • Learn new healthy eating habits to optimise natural detoxification

Recommended for:

  • People with inappropriate habits such as excessive consumption of coffee, alcohol, tobacco, medicines or poor diet, among others
  • People subjected to high levels of stress or pollution
  • People with reduced physiological detoxification capacity

Method:

Under the supervision and advice of a team of professionals, the body is detoxed through:

  • A food plan and personalised health plan
  • Natural therapies, medical treatments and adequate supplementation, all focused on the elimination of toxins and the reinforcement of natural purification mechanisms
  • Lifestyle recommendations, with activities that enable learning new healthy habits

7-day programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing
  • Revitalizing medicine consultation
  • Derma-aesthetic consultation
  • Dietary supplement SHA Detox
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription 
  • Nutritional follow-up consultation during your stay 
  • Personalized health plan 
  • Healthy group cooking class at The Chef’s Studio
  • Integrated bioenergy assessment with electromagnetic evaluation
  • 2x Traditional Chinese medicine treatment, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 2x Infrared heat and electromagnetic balance session
  • 2x Colon hydrotherapy session
  • 3x SHA Detox therapy
  • 3x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 2x Pressotherapy
  • 1x Lymphatic drainage massage
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 7-days starting from:

Low Season

  • Double Occupancy from £5,359pp
  • Single Occupancy from £6,409pp

High Season

  • Double Occupancy from £5,509pp
  • Single Occupancy from £6,709pp

14-days programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Ending laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing
  • Intravenous liver detox sessions
  • Pulmonary detox nebulisation
  • Revitalizing medicine consultation
  • 2x Rectal ozone therapy sessions
  • Derma-aesthetic consultation
  • Dietary supplement SHA Detox
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • 2x Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio
  • Integrated bioenergy assessment with electromagnetic evaluation
  • 3x Traditional Chinese medicine treatment, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 3x Infrared heat and electromagnetic balance session
  • 2x Colon hydrotherapy session
  • Osteopathy session
  • 5x SHA Detox therapy
  • 5x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 2x Pressotherapy
  • 2x Lymphatic drainage massage
  • SHA Thalasso body treatment
  • Foaming enzyme facial treatment
  • High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Pranayama breathing techniques to improve the oxygenation of the organs involved in the depurative process
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 14-days starting from:

Low Season

  • Double Occupancy from £9,709pp
  • Single Occupancy from £11,669pp

High Season

  • Double Occupancy from £10,009pp
  • Single Occupancy from £12,269pp

21-days programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Ending laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • Metabolic testing
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing
  • 2x Intravenous liver detox sessions
  • 2x Pulmonary detox nebulisation
  • Revitalizing medicine consultation
  • 2x Rectal ozone therapy sessions
  • Derma-aesthetic consultation
  • Dietary supplement SHA Detox
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • 2x Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio
  • Integrated bioenergy assessment with electromagnetic evaluation
  • 4x Traditional Chinese medicine treatment, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 3x Infrared heat and electromagnetic balance session
  • 3x Colon hydrotherapy session
  • Osteopathy session
  • 5x SHA Detox therapies
  • 5x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
  • 3x Pressotherapy
  • Lymphatic drainage massage
  • Abhyanga massage
  • 2x SHA Thalasso body treatment
  • Foaming enzyme facial treatment
  • 3x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • Corporal drainage SHA
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 2x Pranayama breathing techniques to improve the oxygenation of the organs involved in the depurative process
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 21-days starting from:

Low Season

  • Double Occupancy from £13,989pp
  • Single Occupancy from £16,839pp

High Season

  • Double Occupancy from £14,429pp
  • Single Occupancy from £17,749pp

Intensive | Optimal Weight & Advanced Detox

Prices from £6649

Please note that prices are a guide and may change due to season and availability.

Objectives:

  • Strengthen the recovery process by merging two important approaches: achieve an optimal weight in a healthy way while also cleaning and purifying the body
  • Determine the level of oxidative stress in the body in order to take measures to counteract it
  • Learn new healthy eating habits that optimise natural detoxification and help you achieve an ideal weight you can maintain

Recommended for:

  • People who have inadequate eating habits, involuntary weight loss or excess weight, as well as exposure to high levels of stress or pollution
  • Aimed at people who need a significant improvement in health in a short space of time

Method:

A team of professionals supervises a reduction or increase in weight, as appropriate, adapted to the patient’s physical constitution, metabolism and profile. Accomplished with:

  • A food plan and personalised health plan
  • Strict monitoring of weight and body composition
  • Intensive physical exercise with personalised training
  • Natural therapies and technological treatments focused on reaching optimal weight and eliminating toxins
  • Lifestyle recommendations with activities that allow learning new healthy habits

7-day programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Ending laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing
  • Revitalizing medicine consultation
  • 2x Ozone therapy sessions with GAH intravenous
  • Informative consultation on regenerative medicine
  • Derma-aesthetic consultation
  • Dental health diagnosis by digital imaging
  • Weight control follow-up through body composition analysis
  • Body scanner at the end of the programme
  • Dietary supplement Be Slim or SHA Detox
  • Consultation with an expert in nutrition and natural therapies
  • Nutritional plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio
  • Consultation with an expert in nutrition and natural therapies
  • Integrated bioenergy assesment with electromagnetic evaluation
  • 2x Traditional Chinese medicine treatment, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 2x Infrared heat and electromagnetic balance session
  • 2x Colon hydrotherapy session
  • 2x SHA Detox therapies
  • Underwater therapy
  • 2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • Intensive sculpting body wrap
  • Slim & Fit body treatment
  • Vela Shape treatment, 1 zone
  • 2x Pressotherapy
  • Cryotherapy session
  • Lymphatic drainage massage
  • Foaming enzyme facial treatment
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Introductory fitness evaluation with a personal trainer
  • Fitness session with a personal trainer, based on your optimal weight objective and needs
  • 2x Group training session, adapted to your optimal weight objective and needs
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 7-days starting from:

Low Season

  • Double Occupancy from £6,649pp
  • Single Occupancy from £6,999pp

High Season

  • Double Occupancy from £6,799pp
  • Single Occupancy from £8,019pp

14-day programme includes:

  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Initial laboratory test
  • Ending laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • Basic hormonal profile
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing
  • Intravenous liver detox session
  • Revitalising medicine consultation
  • 3x Ozone therapy sessions with GAH intravenous
  • Informative consultation on regenerative medicine
  • Derma-aesthetic consultation
  • Dental health diagnosis by digital imaging
  • Weight control follow-up through body composition analysis
  • Body scanner at the end of the programme
  • Dietary supplement Be Slim or SHA Detox
  • Consultation with an expert in nutrition and natural therapies
  • Nutritional plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • 2x Nutritional follow-up consultations during your stay
  • Personalised health plan
  • Healthy group cooking class at The Chef’s Studio
  • Consultation with an expert in nutrition and natural therapies
  • Integrated bioenergy assessment with electromagnetic evaluation 
  • 3x Traditional Chinese medicine treatment, according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 3x Infrared heat and electromagnetic balance session
  • 3x Colon hydrotherapy session
  • 3x SHA Detox therapies
  • 3x Underwater therapy
  • 4x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 2x Intensive sculpting body wrap
  • Slim & Fit body treatment
  • Vela Shape treatment, 1 zone
  • 3x Pressotherapy
  • 3x Cryotherapy session
  • 2x Lymphatic drainage massage
  • Foaming enzyme facial treatment
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • 3x Fitness session with a personal trainer, based on your optimal weight objective and needs
  • 2x Group training session, adapted to your optimal weight objective and needs
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

 Price for 14-days starting from:

Low Season

  • Double Occupancy from £11,429pp
  • Single Occupancy from £13,399pp

High Season

  • Double Occupancy from £11,739pp
  • Single Occupancy from £13,999pp

Healthy Ageing

Prices from £9239

Please note that prices are a guide and may change due to season and availability.

Objectives:

  • Optimise health by delaying or reducing the effects of ageing
  • To determine the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life
  • Combine knowledge of natural therapies, Asian medicine, nutrition and the latest advances in medicine, both diagnostic and therapeutic, to enhance your results
  • Learn new healthy habits that optimise your general state of health and well-being

Recommended for:

  • People interested in improving their physical appearance and vitality
  • People who, due to genetic causes, bad habits or pathological processes, have a biological age greater than their chronological age, and who wish to slow down their biological clock with a global approach
  • Those who perceive that they are suffering from health problems caused by the natural ageing process and wish to incorporate knowledge, techniques, eating habits and supplements to slow down the process

Method:

Trying to reverse biological imbalances and objectively controlling the process, medical consultations are carried out with specialists in areas such as genetics and anti-ageing, derma-aesthetics, regenerative medicine, cognitive stimulation, revitalising medicine, energy health, among others. In addition, staff recommend supplements.

  • Determination of biological age, oxidative stress level, as well as other indicators obtained through various clinical analyses and diagnostic tests
  • A food plan and personalised health plan
  • Physical exercise with personalised training and sessions of body and mind disciplines
  • Natural therapies, medical or technological treatments
  • Lifestyle recommendations, with activities that enable learning new healthy habits

7-day programme includes:

  • Healthy ageing Biological profile: complete personalized test that determines the 88 key determinations to understand premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • Spirometry test
  • Electrocardiogram
  • Orthopantomography
  • Polygraph for the diagnosis of sleep at night
  • Full body bone densitometry
  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Consultation with an expert in healthy ageing medicine at the beginning and at the end of the programme
  • Neurocognitive assessment
  • Regenerative medicine consultation
  • Revitalizing medicine consultation
  • Consultation with a cardiologist
  • Derma-aesthetic consultation
  • Dental health diagnosis by digital imaging
  • Sexual health consultation
  • Online consultation with a healthy ageing expert for post-stay follow-up
  • 2x Ozone GAH therapy sessions
  • Four seasons bio-stimulation treatment
  • Complete dental cleaning
  • Dietary supplement based on prescription, to be determined between the following: Immun’Age dietary supplement treatment (fermented papaya preparation – FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or anti-ageing supplement
  • Dietary supplement SHA Younger Skin
  • Dietary supplement Berberina Gold
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Integrated bioenergy assessment with electromagnetic evaluation
  • 2x Traditional Chinese Medicine treatment sessions, based on prescription
  • 2x Infrared heat and electromagnetic balance sessions
  • 2x Colon hydrotherapy sessions
  • Traditional massage or oriental therapy session, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu
  • High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
  • Aquatic or Hydrotherapy session, based on individual needs: underwater therapy, hydroenergetic cure detox, watsu or cranio-cervical water massage
  • Foaming enzyme facial treatment
  • SHA Capillary treatment
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Private session, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • 2x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, cardiotone circuit, aquagym, pilates mat, hiking or outdoor sessions
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

MAN

  • Consultation with the urologist
  • Urologic ultrasound
  • Liver ultrasound
  • Stress management sessions
  • Physiotherapy session
  • Osteopathy session
  • 2x Cryotherapy sessions
  • Sports massage with body-impact therapy

WOMAN

  • Consultation with the gynaecologist
  • Gynecology ultrasound
  • Cytology
  • 2x Sessions with emotional management and woman well-being expert
  • Pelvic floor health TIAI session
  • Anti-cellulite massage with body-impact therapy

Price for 7-days starting from:

Low Season

  • Double Occupancy from £9,239pp
  • Single Occupancy from £10,289pp

High Season

  • Double Occupancy from £9,379pp
  • Single Occupancy from £10,589pp

14-day programme includes:

  • Healthy ageing Biological profile: complete personalized test that determines the 88 key determinations to understand premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • Intestinal dysbiosis test
  • Spirometry test
  • Electrocardiogram
  • Orthopantomography
  • Polygraph for the diagnosis of sleep at night
  • Full body bone densitometry
  • Telomeric length consultation
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • Consultation with an expert in healthy ageing medicine at the beginning and at the end of the programme
  • Neurocognitive assessment
  • Regenerative medicine consultation
  • Revitalizing medicine consultation
  • Consultation with a cardiologist
  • Derma-aesthetic consultation
  • Dental health diagnosis by digital imaging
  • Sexual health consultation
  • Online consultation with a healthy ageing expert for post-stay follow-up
  • 3x Ozone GAH therapy sessions
  • Four seasons bio-stimulation treatment
  • Complete dental cleaning
  • Human Tecar session, integral physiotherapy session with high technology
  • Intravenous liver detox session
  • 2x Rectal ozone therapy sessions
  • 2x Neurofeedback sessions
  • Dietary supplement based on prescription, to be determined between the following: Immun’Age dietary supplement treatment (fermented papaya preparation – FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or anti-ageing supplement
  • Dietary supplement SHA Younger Skin
  • Dietary supplement Berberina Gold
  • Consultation with an expert in nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Integrated bioenergy assessment with electromagnetic evaluation
  • 4x Traditional Chinese Medicine treatment sessions, based on prescription
  • 4x Infrared heat and electromagnetic balance sessions
  • 3x Colon hydrotherapy sessions
  • 3x Traditional massages or oriental therapy sessions, based on your needs: deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu
  • 3x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
  • 2x Aquatic or Hydrotherapy sessions, based on individual needs: underwater therapy, hydroenergetic cure detox, watsu or cranio-cervical water massage
  • Ageless Youth facial treatment
  • Facial Indiba
  • SHA Capillary treatment
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 2x Private sessions, based on your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • Introductory fitness evaluation with a personal trainer
  • 4x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, cardiotone circuit, aquagym, pilates mat, hiking or outdoor sessions
  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

MAN

  • Consultation with the urologist
  • Urologic ultrasound
  • Liver ultrasound
  • Stress management sessions
  • Physiotherapy session
  • 2x Osteopathy session
  • 4x Cryotherapy sessions
  • Sports massage with body-impact therapy

WOMAN

  • Consultation with the gynaecologist
  • Gynecology ultrasound
  • Cytology
  • 2x Sessions with emotional management and woman well-being expert
  • 2x Pelvic floor health TIAI sessions
  • Anti-cellulite massage with body-impact therapy
  • Bespoke SHA skin cure
  • Firm & Tight body treatment

Price for the 14-day wellness and comprehensive prevention starting from:

Low Season

  • Double Occupancy from £15,479pp
  • Single Occupancy from £17,439pp

High Season

  • Double Occupancy from £15,789pp
  • Single Occupancy from £18,039pp

Leader’s Performance

Prices from £7709

Please note that prices are a guide and may change due to season and availability.

Recommended for:

Anyone who is exposed to a high degree of activity, effort, stress, decision-making, continuous travel etc. Who seeks to monitor and care for their health, improving their performance and productivity.

 
7-day programme includes:
  • General health examination
  • Advanced Preventive Diagnosis Circuit 
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of Vital Signs
    • Cognitive Domain Test
    • Analysis of Cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
  • General medical consultation at the beginning
  • General medical consultation at the end
  • Revitalising medicine consultation 
  • Hormone supplementation consultation 
  • Dermo-aesthetic consultation
  • Cardiology consultation
  • Electrocardiogram
  • Dental Health Diagnostics by Digital Imaging
  • Initial assessment of Emotional Breathing
  • Performance Biological Profile & Oxytest
  • 1x Stress management session
  • 1x Ozone therapy session & mental balance serum
  • 1x Ozone therapy session & immune boost serum
  • Hair health assessment
  • 2x Neurocognitive assessment & treatment
  • Consultation with an expert in nutrition and natural therapies 
  • Nutrition plan adapted to your needs 
  • Natural therapeutic drinks, based on prescription 
  • Nutritional follow-up consultation during your stay 
  • Personalized health plan
  • Osteopathy or physiotherapy consultation and session
  • Integrated bioenergy assessment
  • 2x Traditional Chinese medicine consultation and treatment based on prescription: acupuncture, laser acupuncture or electromagnetic heat lamp
  • 2x Colon hydrotherapy session
  • 2x Far infrared heat relax & energy
  • Transformative Breathing
  • Underwater therapy 
  • Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet 
  • Lymphatic drainage massage or detoxifying seaweed wrap, based on your needs 
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Introductory fitness evaluation with a personal trainer
  • 5x Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or Pilates mat
  • Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Price for 7-days starting from:

Low Season

  • Double Occupancy from £7,709pp
  • Single Occupancy from £8,799pp

High Season

  • Double Occupancy from £7,869pp
  • Single Occupancy from £9,189pp