SHA Wellness Clinic
Alicante, Spain
Price Guide
Features
- Adults Only
- All Inclusive
- Clinic
- Couples
- Destination Spa
- Detox
- Going Solo
- Medi Spa
- Outdoors
- Pets Welcome
- Retreat
- Wellness
Spa
- Cryotherapy
- Hammam
- Hydrotherapy
- Hyperbaric Oxygen Therapy
- Medi-Spa
- Pool
- Spa Café
- Thalassotherapy
- Thermal Facilities
- Vitality Pool
To Do
- Bootcamp
- Cycling
- Gymnasium
- Hiking/walks
- Meditation
- Personal training
- Pilates
- Pool – Indoor
- Pool – Outdoor
- Tennis
- Yoga
Perched on a beautiful mountainside in the Sierra Helada Natural Park and overlooking the Mediterranean Sea, SHA Wellness Clinic is an iconic state-of-the-art luxury medical spa retreat dedicated to helping its guests achieve lifelong health and wellbeing. The contemporary design of property provides the ideal Zen-like environment for a luxury wellness holiday that goes far beyond the average spa stay.
The focus here is on complete rejuvenation through a series of programmes that enable guests to rebalance their lifestyle, delay and reduce the signs of ageing, intensively detox and work towards achieving an optimal weight in a healthy, progressive and balanced way.
The SHA Method focuses on healthy nutrition, natural therapies, preventive and healthy ageing medicine, advanced aesthetics, cognitive stimulation, emotional health, wellbeing and inner balance, and physical performance to help guests achieve an optimal level of physical and mental wellbeing.
Wellness offerings are complemented by the opportunity to immerse yourself in the surrounding landscape and culture, ensuring the ideal destination for the ultimate luxury wellness escape.
Wellness Centre
Divided in to Occident, Orient, and Balance areas, SHA’s clinic and wellness facilities span more than 6,000sqm. World-class spa facilities include an extensive hydrotherapy circuit with two indoor pools and a thermal suite with a variety of steam and sauna experiences.
Everything from Chinese medicine and holistic rituals to high-end aesthetics and cosmetic dentistry are performed by leading practitioners and therapists utilising the latest technologies, modalities and equipment. An extensive range of non-invasive facials, massages, body treatments, water therapies are also offered. As well as the personalised fitness programmes tailored for each guest, a myriad of group classes are also available.
Tailored wellness programmes include:
Rebalance & Energise – ideal for those who want improve their overall lifestyle and wellbeing.
Detox & Optimal Weight – a combination of medical testing, nutrition, exercise and detoxifying slimming treatments help guests cleanse their body and lose weight.
Leader’s Performance – designed for senior executives, this programme focuses on helping maintain optimal health against a high level of activity, effort and stress.
Ageing & Prevention – for anyone looking to slow down the effects of ageing, this programme offers a potent combination of medical testing, nutrition, exercise and treatments.
A wide-ranging selection of add-on programmes include Immune System to strengthen the body’s resiliency; Fitness to increase tone, muscle power and vitality; Sleep Recovery to enhance the natural rhythms of the body; Anti-tobacco to combat dependency; Stress Management for more effective emotional balance; and Gut Health to restore balance and function to the digestive system.
Wellness Facilities
- Technogym
- Pilates & Yoga Studios
- Hydrotherapy Circuit
- Thermal Circuit
- Indoor Swimming Pool
- Outdoor Swimming Pool
- Medical Screening Rooms
- Treatment Rooms
Spa Products
- IS Clinical
- SHA
To Stay
A total of 93 suites are arranged throughout five buildings, providing cool, airy and minimalistically stylish accommodation with customisable guest features.
Suite options include the 70sqm open-plan Deluxe; a 120sqm Grand with a separate bedroom; the Presidential with a large private terrace; and the duplex Royal Suite, which offers unparalleled panoramic views.
In addition, two or three-bedroom Garden and Premier Residences provide living/dining room spaces and private swimming or infinity pools, while the exclusive Penthouse Residence offers duplex accommodation with large private terraces.
To Eat
With stunning views out onto the bay of Altea, the SHAmadi restaurant offers three different healthy menus customised to guests’ needs. Using seasonal produce including cereals, legumes, vegetables, fish, the cuisine is free from meat, dairy, eggs, sugar and artificial sweeteners.
The strict, but nonetheless mouth-watering, Kushi diet provides 700 calories and is aimed at those targeting weight loss or detox. At 1,000 calories, the intermediate Biolight diet includes fish and nuts, oil and pasta in small quantities for those looking for a less regimented experience. The SHA menu offers three courses for those who want to learn to eat healthily without sacrificing either quantity or a gourmet spirit.
Facilities and Activities
- Nordic Walking
- Healthy Cooking Classes
- Yoga
- Tai Chi
- Meditation
- Padel Tennis
- Cycling
- Fitness Classes
Location
SHA is easily accessed by road, just minutes from the Mediterranean motorway (AP7) off the Altea exit.
SHA has two international airports about an hour’s journey away. Alicante Airport is 60 km away and Valencia Airport is 130 km away. Both airports have daily international connections to major European and international capital cities. VIP car service can be provided at either airport.
You can travel from the main train stations in Alicante or Valencia. From the station, the VIP transfer service can pick you up if you wish or you can hire a car.
Helicopter coordinates: 38.559106, -0.073380. Please advise prior to your arrival.
Deluxe Suite
Superior Suite
Grand Suite
Presidential Suite
Royal Suite
Rebalance & Energise
Please note that prices are a guide and may change due to season and availability.
Example inclusions:
Advanced Preventive Diagnostic:
Body Composition Analysis
3D Body Scaner
Measurement of Vital Signs
Cognitive Domain Test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
General medical consultation at the beginning of the programme
General medical consultation at the end of the programme
Initial laboratory test
Revitalising medicine consultation
Ozone therapy session with GAH intravenous
Emotional coaching sesion
Derma-aesthetic consultation
Neurocognitive assessment
Consultation with an expert in nutrition and natural therapies
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Nutritional follow-up consultation during your stay
Personalised health plan
Integrated bioenergy assesment with electromagnetic evaluation
Acupuncture session
Relax & Energy far infrared heat session
Ostheopathy session or physiotherapy
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
Cryotherapy session
SHA Psammo Therapy
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Detox & Optimal Weight
Please note that prices are a guide and may change due to season and availability.
Example inclusions:
General Medical Examination at the beginning and end of the programme
Advanced Preventive Diagnostic including Body Composition Analysis, 3D Body Scanner, Vital Signs, Cognitive Domain Test, and Cardiovascular and Nervous System Analysis
Initial Laboratory Test
Oxytest for Oxidative Stress Measurement
Revitalising Medicine Consultation
Derma-aesthetic Consultation
Weight Control Follow-ups through Body Composition Analysis
3D Body Scanner at the end of the programme
Dietary Supplement Be Slim
Consultation with an Expert in Nutrition and Natural Therapies
Personalised Nutrition Plan
Mindful Eating Session
Acupuncture Sessions
Colon Hydrotherapy Sessions
Underwater Therapy Sessions
High-tech Treatment Sessions (Indiba or Icoone)
Hydroenergetic Cure Detox Sessions
SHA Detox Therapy Sessions
Cryotherapy Session
Intensive Sculpting Body Wrap
Vela Shape Treatment for One Zone
Access to the Hydrotherapy Circuit, as prescribed
Personalised Fitness Evaluation with a Personal Trainer
Fitness Sessions with a Personal Trainer
Group Training Sessions
Healthy Group Cooking Class at The Chef’s Studio
Intensive Detox & Optimal Weight
Please note that prices are a guide and may change due to season and availability.
General Health Examination at the beginning and end
Advanced Preventive Diagnostic (Body Composition Analysis, 3D Body Scanner, Vital Signs, Cognitive Domain Test, Cardiovascular and Nervous System Analysis)
Initial Laboratory Test
Oxytest for Oxidative Stress Measurement
Revitalising Medicine Consultation
Well-Ageing Expert Consultation
Derma-Aesthetic Consultation
Cleanse Detox Serum Applications
Weight Control Serum
Weight Control Follow-Ups with Body Composition Analysis
3D Body Scanner at the end
Dental Health Diagnostics by Digital Imaging
Dietary Supplement Be Slim
Expert Nutrition and Natural Therapies Consultation
Personalised Nutrition Plan and Mindful Eating Session
Acupuncture Sessions
Colon Hydrotherapy Sessions
Underwater Therapy Sessions
High-Tech Treatment Sessions (Indiba or Icoone)
Hydroenergetic Cure Detox Sessions
SHA Detox Therapy Sessions
Cryotherapy Sessions
Intensive Sculpting Body Wrap
Pressotherapy Sessions
Vela Shape Treatment for One Zone
Access to Hydrotherapy Circuit, as prescribed
Personalised Fitness Evaluation with a Personal Trainer
Personal Trainer Fitness Sessions
Group Training Sessions
Healthy Group Cooking Class at The Chef’s Studio
Well-ageing & Prevention
Please note that prices are a guide and may change due to season and availability.
Example Inclusions:
General health examination
Advanced Preventive Diagnostic:
Body Composition Analysis
3D Body Scaner
Measurement of Vital Signs
Cognitive Domain Test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
Regenerative medicine consultation
Revitalising medicine consultation
Neurocognitive assessment
Consultation with an expert in well-ageing medicine at the beginning of the programme
Consultation with an expert in healthy ageing medicine at the end of the programme
Online consultation with a healthy ageing expert for post-stay follow-up
Sexual health consultation
Advanced Cell Regeneration Therapy
Stress management session
Brain photobiomodulation treatment
Ozone therapy session with GAH intravenous
Antioxidant Serum
Derma-aesthetic consultation
Emface session, advanced facelift
Dental health diagnosis including comprehensive cleaning
Orthopantomography
Dietary supplement Berberina Gold
Dietary supplement Immun’Age
Dietary supplement Young Skin
Well-ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
Oxytest, oxidative stress test to determine the level of oxidation in the body
Consultation with an expert in nutrition and natural therapies
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Nutritional follow-up consultation during your stay
Personalised health plan
Colon hydrotherapy session
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
Cryotherapy session
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
SHA Detox therapy
Vela Shape session, 2 zones
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Leader’s Performance
Please note that prices are a guide and may change due to season and availability.
Example Inclusions:
Advanced Preventive Diagnostic (Body Composition, 3D Body Scanner, Vital Signs, Cognitive Test, Cardiovascular and Nervous System Analysis)
Biological Profile Performance
Personalised Fitness Sessions with a Personal Trainer
Acupuncture Sessions
Relax & Energy Far Infrared Heat Sessions
Hydroenergetic Cure Detox Sessions
Ostheopathy Sessions
Ozone Therapy Sessions with Serums (Mental Balance and Collagen Booster)
Oxidative Stress Test (Oxytest)
Revitalising Medicine Consultation
Hormone Supplementation Consultation
Dermo-aesthetic Consultation
Neurocognitive Assessment
Dental Health Diagnostics by Digital Imaging
Integrated Bioenergy Assessment
Underwater Therapy Session
Cryotherapy Session
Ice Bath
Access to Hydrotherapy Circuit, as prescribed
Private Session of Choice: Yoga, Meditation, Mindfulness, or Pranayama Techniques