SHA Spain
Alicante, Spain
Price Guide
Features
- Adults only
- All inclusive
- Clinic
- Couples
- Destination spa
- Detox
- Going solo
- Medi spa
- Outdoors
- Pets welcome
- Retreat
- Wellness
Spa
- Cryotherapy
- Hammam
- Hydrotherapy
- Hyperbaric oxygen therapy
- Medi-spa
- Pool
- Spa café
- Thalassotherapy
- Thermal facilities
- Vitality pool
To Do
- Bootcamp
- Cycling
- Gymnasium
- Hiking/walks
- Meditation
- Personal training
- Pilates
- Pool – indoor
- Pool -outdoor
- Tennis
- Yoga
Perched on a beautiful mountainside in the Sierra Helada Natural Park and overlooking the Mediterranean Sea, SHA Wellness Clinic is an iconic state-of-the-art luxury medical spa retreat dedicated to helping its guests achieve lifelong health and wellbeing. The contemporary design of property provides the ideal Zen-like environment for a luxury wellness holiday that goes far beyond the average spa stay.
The focus here is on complete rejuvenation through a series of programmes that enable guests to rebalance their lifestyle, delay and reduce the signs of ageing, intensively detox and work towards achieving an optimal weight in a healthy, progressive and balanced way.
The SHA Method focuses on healthy nutrition, natural therapies, preventive and healthy ageing medicine, advanced aesthetics, cognitive stimulation, emotional health, wellbeing and inner balance, and physical performance to help guests achieve an optimal level of physical and mental wellbeing.
Wellness offerings are complemented by the opportunity to immerse yourself in the surrounding landscape and culture, ensuring the ideal destination for the ultimate luxury wellness escape.
Wellness Centre
Divided in to Occident, Orient, and Balance areas, SHA’s clinic and wellness facilities span more than 6,000sqm. World-class spa facilities include an extensive hydrotherapy circuit with two indoor pools and a thermal suite with a variety of steam and sauna experiences.
Everything from Chinese medicine and holistic rituals to high-end aesthetics and cosmetic dentistry are performed by leading practitioners and therapists utilising the latest technologies, modalities and equipment. An extensive range of non-invasive facials, massages, body treatments, water therapies are also offered. As well as the personalised fitness programmes tailored for each guest, a myriad of group classes are also available.
Tailored wellness programmes include:
Rebalance & Energise – ideal for those who want improve their overall lifestyle and wellbeing.
Detox & Optimal Weight – a combination of medical testing, nutrition, exercise and detoxifying slimming treatments help guests cleanse their body and lose weight.
Leader’s Performance – designed for senior executives, this programme focuses on helping maintain optimal health against a high level of activity, effort and stress.
Ageing & Prevention – for anyone looking to slow down the effects of ageing, this programme offers a potent combination of medical testing, nutrition, exercise and treatments.
A wide-ranging selection of add-on programmes include Immune System to strengthen the body’s resiliency; Fitness to increase tone, muscle power and vitality; Sleep Recovery to enhance the natural rhythms of the body; Anti-tobacco to combat dependency; Stress Management for more effective emotional balance; and Gut Health to restore balance and function to the digestive system.
Wellness Facilities
- Technogym
- Pilates & Yoga Studios
- Hydrotherapy Circuit
- Thermal Circuit
- Indoor Swimming Pool
- Outdoor Swimming Pool
- Medical Screening Rooms
- Treatment Rooms
Spa Products
- IS Clinical
- SHA
To Stay
A total of 93 suites are arranged throughout five buildings, providing cool, airy and minimalistically stylish accommodation with customisable guest features.
Suite options include the 70sqm open-plan Deluxe; a 120sqm Grand with a separate bedroom; the Presidential with a large private terrace; and the duplex Royal Suite, which offers unparalleled panoramic views.
In addition, two or three-bedroom Garden and Premier Residences provide living/dining room spaces and private swimming or infinity pools, while the exclusive Penthouse Residence offers duplex accommodation with large private terraces.
To Eat
With stunning views out onto the bay of Altea, the SHAmadi restaurant offers three different healthy menus customised to guests’ needs. Using seasonal produce including cereals, legumes, vegetables, fish, the cuisine is free from meat, dairy, eggs, sugar and artificial sweeteners.
The strict, but nonetheless mouth-watering, Kushi diet provides 700 calories and is aimed at those targeting weight loss or detox. At 1,000 calories, the intermediate Biolight diet includes fish and nuts, oil and pasta in small quantities for those looking for a less regimented experience. The SHA menu offers three courses for those who want to learn to eat healthily without sacrificing either quantity or a gourmet spirit.
Facilities and Activities
- Nordic Walking
- Healthy Cooking Classes
- Yoga
- Tai Chi
- Meditation
- Padel Tennis
- Cycling
- Fitness Classes
Location
SHA is easily accessed by road, just minutes from the Mediterranean motorway (AP7) off the Altea exit.
SHA has two international airports about an hour’s journey away. Alicante Airport is 60 km away and Valencia Airport is 130 km away. Both airports have daily international connections to major European and international capital cities. VIP car service can be provided at either airport.
You can travel from the main train stations in Alicante or Valencia. From the station, the VIP transfer service can pick you up if you wish or you can hire a car.
Helicopter coordinates: 38.559106, -0.073380. Please advise prior to your arrival.
