SHA Spain
Alicante, Spain
Price Guide
Perched on a mountainside overlooking the Mediterranean in the Sierra Helada Natural Park in the Spainish Costa Blanca, SHA Wellness Clinic is an iconic luxury medical spa retreat dedicated to helping guests achieve better health and wellbeing.
The focus at the multi award-winning Clinic is complete rejuvenation through a series of integrated wellness programmes. SHA is a world-renowned pioneer in longevity with good reason, blurring the best of Eastern and Western medicine to enable guests to rebalance, delay and reduce the signs of ageing, detox or work towards achieving an optimal weight.
Thanks to nearly two decades of experience in longevity and health optimisation, the SHA Method has been honed and refined so guests achieve an optimal level of physical and mental wellbeing during their stay.
The world-renowned Method focuses on 10 holistic disciplines including regenerative medicine, gut health, sleep optimisation, longevity and functional medicine as well as brain health and advanced dermatology.
SHA takes a 360˚ approach to scientific wellbeing and prides itself on a hyper personalised approach. If you’re looking for a high-end, tailored wellness break, where you’ll leave feeling better than you arrived, SHA is the place to go.
Wellness Centre
Divided into Occident, Orient and Balance areas, SHA’s wellness facilities span more than 6,000sqm and are world-class. There is an extensive hydrotherapy circuit plus two indoor pools and a thermal suite with a variety of steam and sauna experiences.
You can try everything from Chinese medicine and holistic rituals to high-end aesthetics and cosmetic dentistry, all performed by leading practitioners and therapists. The clinic boasts the very latest technologies and equipment, used to perform non-invasive facials, massages, body treatments and water therapies.
SHA is famed for its tailored wellness programmes, which include:
• Rebalance and Energise – ideal if you improve your overall lifestyle and wellbeing
• Detox and Optimal Weight – a combination of medical testing, nutrition, exercise and detoxifying slimming treatments to help cleanse your body
• Leader’s Performance – designed for senior executives, this programme focuses on helping maintain optimal health against a high level of stress
• Advanced Longevity – a potent combination of medical testing, nutrition, exercise and treatments for anyone looking to slow down the effects of ageing
• For the ultimate in exclusivity you can opt for Tailor-Made, a hyper-personalised journey to optimal health and longevity, designed to extend your life span using an exclusive intelligent algorithm leveraged by nearly two decades of SHA’s expertise.
There are also a huge number of add-on ‘specialised packs’ which include Gut Health, Quit Smoking, Cognitive Boost and Sleep Well, to further enhance the effects of your stay.
Everything comes back to the SHA Method – described as a way of adding years to your life, and quality of life to your years. SHA is a truly life-changing experience, perfect for anyone hoping to optimise their health and fulfil their true potential.
Wellness Facilities
- Technogym
- Pilates & Yoga Studios
- Hydrotherapy Circuit
- Thermal Circuit
- Indoor Swimming Pool
- Outdoor Swimming Pool
- Medical Screening Rooms
- Treatment Rooms
Spa Products
- IS Clinical
- SHA
To Stay
A total of 93 suites, residences and villas are arranged throughout five buildings, providing cool, airy and minimalistically
-styled accommodation. Larger suites offer terraces with panoramic sea views, while the uber-luxe Penthouse Residence
boasts its own private infinity pool.
If you’re looking for more space, the two or three-bedroom Garden and Premier Residences provide living/dining room spaces and private pools.
Or you could opt for the Villa Alma, SHA’s most private and exclusive space which spans three floors and has a private spa with hydrotherapy with thermotherapy, a sauna, steam bath, hot tub and counter-current swimming lane.
To Eat
With stunning views out onto the bay of Altea, the SHAmadi restaurant offers three different healthy menus, which are personalised to guests’ needs.
Each is meat, dairy and sugar free and uses seasonal produce with a focus on cereals, legumes, vegetables and fish.
The menus can be strict, depending on your programme, but they’re nonetheless mouth-watering. The most calorie dense, The SHA menu, offers three courses for those who want to learn to eat healthily without sacrificing on quantity.
Facilities and Activities
- Nordic Walking
- Healthy Cooking Classes
- Yoga
- Tai Chi
- Meditation
- Padel Tennis
- Cycling
- Fitness Classes
Location
SHA is easily accessed by road, just minutes from the Mediterranean motorway (AP7) off the Altea exit.
SHA has two international airports about an hour’s journey away. Alicante Airport is 60 km away and Valencia Airport is 130 km away. Both airports have daily international connections to major European and international capital cities. VIP car service can be provided at either airport.
You can travel from the main train stations in Alicante or Valencia. From the station, the VIP transfer service can pick you up if you wish or you can hire a car.
Helicopter coordinates: 38.559106, -0.073380. Please advise prior to your arrival.
