Ananda in the Himalayas

Yogic Detox

Ananda in the Himalayas, India

From USD 940 Per Person Per Night

Ananda Yogic Detox: 7, 14, 21 Nights

Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.

Includes:

Individual Wellness Consultation; Ayurvedic Consultation (where required)
Personal Fitness Consultation, Fitness Test and Body composition analysis (where required)

Ongoing progress checks with Doctor and Spa consultants

Detailed debrief session and lifestyle consultation and counseling session

Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person

Morning Wake Up signature tea and fresh fruit bowl provided every day

Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek

Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath

Ayurveda Therapy Sessions

International Therapy Sessions

Personal Yoga Sessions

Personal Pranayama Sessions

Personal Meditation Sessions

Cleansing Therapy

Offer expires: 31st December 2019


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