Suyogam – Yoga Package

Shanti Maurice Resort & Spa, Mauritius

From €520 per person

Relieve modern day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind.

The word ‘Yoga’ means a union; Suyogam therefore means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

Includes:

• Talk to the Guru (15mins)
• Aqua Yoga (45mins)
• Sunrise Yoga (45min)
• Beach Yoga (45min)
• Yoga Bike tour (45 mins)
• Yoga Nidra (45 mins)
• Pranayama – Breathing practice (30 mins)
• Abhyanga- Ayurveda massage (60 mins)
• Indian foot and Leg massage (60 mins)

Minimum 4-night stay required. This package does not include accommodation or meal plans.

Offer expires: 31st December 2020