Six Senses Douro Valley

Discover Yoga

Six Senses Douro Valley, Portugal

From €400 Per Person

This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.

Benefits:

Increases flexibility
Builds up muscle strength
Improves posture and balance
Boosts immunity
Regulates your adrenal glands
Relaxes your system and promotes deeper sleep
Makes you happier
Gives you peace of mind

3 Nights, 5 Nights, 7 Nights

Yoga Consultation, 30 mins
Personalized yoga, 60 mins
Guided Meditation, 45 mins
Signature Massage, 60 mins
Head Massage, 60 mins

Offer expires: 31st December 2019


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