Fitness Programme (3 Nights)
L’Albereta Relais & Chateaux & Espace Chenot Health Wellness Spa, Italy
From: € 1.430 per person
This programme aims to familiarise you with your fitness potential, your physical strengths and weaknesses and how you can improve them to optimize your health and improve your wellbeing regardless of your age. The treatments are personalised to the needs of each individual and are constantly monitored by specialised medical personnel.
- Bio Light diet
- Sports check up – Cardiorespiratory assessment
- 1 Postural and movement assessment
- 1 Body composition analysis
- 1 Nutritional consultation
- 2 Chenot Connective tissue massage
- 2 Phyto-Mud Therapies
- 2 Hydro-jet treatments
- 2 personal training sessions of 60 min.
- Outdoor activities
- Free access to the gym, indoor pool, sauna and steam bath with colour therapy.
Medical consultation with the Sports Medicine Specialist is compulsory at the start of the programme and is not included in the programme. Euro 150,00 (tax excluded)
Offer expires: 31st October 2019
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