COMO Shambhala Estate

Be Active

COMO Shambhala Estate, Indonesia

Prices On Enquiry

‘Be Active’ is the go-to wellness programme if you want to kick-start, maintain or challenge an established fitness routine, lose weight, or rehabilitate an injury. Our wellness experts will create a uniquely-tailored activity schedule with various fitness sessions, active challenges and massage, to help you work towards your wellness goals. You will join group classes such as HIIT, Foam Roller Fitness and Circuit Training whilst additional private classes might include personal training sessions, Pilates or yoga. Special guided challenges will keep fitness fun, with volcano hikes, bike rides in Bali’s northern hills and rice-paddy treks. Your meals will be prescribed from our healthful COMO Shambhala Cuisine, ensuring optimum energy levels. You’ll leave the Estate feeling fitter, stronger, more energised and inspired to continue your activity routine at home.

Programme Inclusions:

Two consultations with a wellness expert
Individual treatment plan, prescribed diet and activities schedule
One 60-minute massage OR one personal training sessions OR one guided challenge daily
Participation in The Estate’s daily schedule of activities
Daily breakfast, lunch and dinner
Services of a personal assistant
Book between 8 to 14 days in advance to enjoy an additional 10 per cent off our Wellness Programme rates, or 15 days in advance to enjoy an additional 20 per cent off our Wellness Programme rates.

Offer expires: 31st December 2019

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