Kamalaya Wellness Sanctuary & Holistic Spa

Basic Optimal Fitness

Kamalaya Wellness Sanctuary & Holistic Spa, Thailand

From THB 94,486

Basic Optimal Fitness is a personalised program designed to help people achieve their fitness goals. Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted, making it suitable for those wanting to begin a fitness program as well as regular exercisers who wish to focus on specific goals or develop the intensity of their workouts. Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or some other goal, the one-to-one instruction allows for optimal results. With holistic spa therapies and nutritious cuisine included, guests will experience improved health on all levels.

Choose from 5, 7 or 10 night programs.


Accommodation (5, 7 or 10 nights)

Full board (3 Kamalaya meals per day, à la carte or set detox menu)

All beverages, excluding imported drinks and alcohol

Roundtrip airport transfer from Samui Airport

Tropical welcome drink upon arrival

1 x Wellness Consultation

1 x follow-up Wellness Consultation

1 x Body Bio-impedance Analysis (BIA)

1x 60 mins Holistic Fitness Evaluation

1 x 60 mins Traditional Asian Foot Massage

Specific treatments:

3 x 60 mins Personal Training Session

1 x 60 mins Myofascial Release Therapy

4 x 30 mins Far Infrared Sauna

1 x 90 mins Vital Essence Oil Massage

1 x 90 mins Traditional Thai Massage

Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Complimentary attendance to scheduled daily holistic fitness activities

One Wellness gift pack

Offer expires: 31st December 2019

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