Ayurah Wellness Stress & Burnout Prevention Retreat
Aleenta Phuket-Phang Nga Resort & Spa, Thailand
Prices On Enquiry
Spend five days at our Phang Nga, Phuket Resort to regain your vitality and restore your energy levels.
Our balancing wellness retreats are carefully designed to create positive changes, reduce and manage your stress levels. This program is designed for you when you need time to disconnect and unwind from your busy life and re-establish inner-balance.
The retreat is aimed to reinvigorate your mind, body and soul, through various yogic practices. These include breath centric yoga, meditation, yogic detox, healing treatments to revitalize body elements, and balancing food to support your yogic practice, and excursions combined with the perfect environment for relaxation.
Who is this retreat for:
This luxury retreat is aimed at those interested in a gentle relaxing wellness holiday, and in smaller groups. You will leave feeling replenished, energised and de-stressed. We focus on small group for a personalised experience. Program will help you unwind using yoga, meditation, breathing techniques and massage while being surrounded by the beautiful and soothing elements of nature that Aleenta has to offer. (No previous experience of yoga is necessary).
Offer expires: 31st December 2019