Palácio Estoril Hotel, Golf & Wellness

7 Night Healthy Ageing Package

Palácio Estoril Hotel, Golf & Wellness, Portugal

From € 2765

The secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth, is one we are happy to share with you via the exclusive healthy-ageing programmes developed by our specialist medical team. Ageing in a healthy way means knowing how to take care of ourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalized healthy-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.

Your seven-night package includes:

7 nights accommodation in a Superior room

Full Board – healthy meal plan

Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath

Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer

Personal Wellness assistance during the programme

Two Biofeedback – Quantic Medicine consultations – initial and final

One Darkfield Microscopy blood analysis

One Integrative Medicine and Anti-ageing consultation

One General Practice Medical consultation

One Nutrition & Lifestyle consultation

One Traditional Chinese Medicine session

One Dental check-up consultation

One Introductory Fitness assessment & advice with Personal Trainer

One Pilates Reformer private session

One Watsu session

One Vichy Shower massage + One Jet Shower + One Hydromassage with underwater jet-massage

One Banyan Tree Spa Gentle Touch massage (60min) + One Banyan Tree Spa Head & Shoulders Reliever (30min) –

One Sothys intensive Facial Treatment anti-ageing + One Eye Contour Care

Daily Fitness Group class at the Estoril Wellness Center

Offer expires: 31st December 2019


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