A Farm-to-Facial Approach to Wellness at Aleenta, Hua Hin
With a philosophy of “Eat Well, Live Well, Be Well, Look Good’’ the treatments and programmes on offer at Aleenta's Hua Hin Ayurah spa (ayurah is a Sanskrit word meaning longevity and a healthy life) cover all aspects of holistic wellbeing.
The Geo Spa at Four Seasons Resort Langkawi Introduces a Guide to Harmony
Lack of energy and even some illnesses can indicate an imbalance in our inner elements, caused by anything from emotional distress to a hectic lifestyle. Intent on restoring wholeness and connection, The Geo Spa at Four Seasons Resort Langkawi has introduced a Guide to Harmony, an energy-assessment experience to help guests identify the lifestyle changes needed to achieve optimum wellness.
Looking for a Game Changing Re-Boot? Check in to Kamalaya, Thailand
Kamalaya (translation Lotus Realm – a symbol for unfolding life’s potential) is a game-changer. Truly. The brainchild of John and Karina Stewart, a former traditional yogi monk and a doctor of traditional Chinese medicine, respectively, this is one hotel where you know you’ll be in great hands.
Balinese Massage at W Bali Seminyak
Open 24/7, the sassy spa at W Bali Seminyak wants you to rock around the clock, detoxing and retoxing.
Immune Boosting Juices to Help You Through Winter
Model turned nutritionist Rosemary (previously campaign star of Miu Miu and Prada, cover girl of Vogue and The Face, and runway muse of every designer from Galliano to McQueen) is also an author, writer and mum of three beautiful girls!
Amanda Byram Finds Inner Peace at Chiva Som, Thailand
There is something about the traditional Thai salutation I find mesmerising. Upon crossing someones' path, you smile and greet them with warm eye contact and gently bow your head with your hands pressed together as though in prayer. It acknowledges others respectfully and nudges you to abandon the million-and-one other thoughts coursing through your synapses. In many ways it’s exactly like Chiva Som.
Review - Raw Food Dining at The Life Co, Antalya, Turkey
The LifeCo’s Saf Restaurant features delicious, healthy, low-calorie, plant-based dishes and meals. Only natural ingredients are used in the dishes, which are cooked below 41°C to protect their flavour, aroma and nutritional value. By not overheating the ingredients, they retain their energy-giving enzymes and the vitamins and minerals are not damaged. This also helps our cells to become repaired and renewed.
A Different Kind of Bootcamp at The Body Camp, Ibiza
While days at The Body Camp are taken up with fitness activities, motivational talks and super food cookery classes the evenings are yours to indulge in a more gentle kind of self-development with pampering sessions and holistic therapies like Reiki, reflexology, acupuncture or even counselling available.







